Healthy relationships require effort, communication, and understanding. At New Start Psychological Care, our couples counseling services provide a supportive environment for partners to work through challenges, strengthen their bond, and foster deeper connection.
Whether you’re navigating conflict, communication barriers, trust issues, or life transitions, our licensed therapists are here to guide you toward healthier patterns and renewed intimacy.
EFT is a highly effective approach to couples counseling that focuses on building secure emotional bonds between partners. By addressing attachment needs and fostering empathy, EFT helps couples reduce conflict, rebuild trust, and create lasting connection.
The Gottman Method emphasizes strengthening the foundations of a relationship through improved communication, conflict resolution, and friendship. Using research-based tools,
couples learn practical strategies to better understand each other and enhance relationship satisfaction.
Imago therapy helps couples explore how childhood experiences influence current
relationship dynamics. By increasing awareness and practicing intentional dialogue, partners can heal past wounds and develop healthier ways of relating to each other.
This future-oriented approach emphasizes each couple’s strengths and resources, helping partners set goals and work collaboratively toward solutions. It is especially effective for couples seeking practical tools to improve their relationship in the present moment.
Mindfulness practices help couples stay present, reduce reactivity, and increase compassion toward each other. This approach strengthens connection and resilience, especially during times of stress or major life transitions.
