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Couples Therapy & Marriage Counseling

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Couples Therapy & Marriage Counseling

Couples therapy & marriage counseling offers partners a supportive place to discuss communication, conflict, trust, and life transitions with a licensed counselor or therapist.

Your first couples appointment

Each partner can describe the relationship, current concerns, and goals for counseling. Your therapist will discuss expectations, ask about relevant history, and consider an approach suited to your circumstances.

Building on your work together

Follow-up sessions may explore recurring disagreements, ways of listening and responding, and practical changes to try between visits. You and your therapist will review progress and discuss session frequency. Goals and next steps depend on your relationship’s needs.

In-person care & New Jersey telehealth

Appointments are available at New Start Psychological Care, 717 N. Beers Street, Suite 1C, Holmdel, NJ 07733, and through telehealth throughout New Jersey. Call (732) 377-2580 to discuss the right appointment format, or view our office location and directions.

Related services

Family therapy, individual therapy, and mental health assessments.

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Treatment Modalities We Offer

01

Emotionally Focused Therapy (EFT)

EFT is a highly effective approach to couples counseling that focuses on building secure emotional bonds between partners. By addressing attachment needs and fostering empathy, EFT helps couples reduce conflict, rebuild trust, and create lasting connection.

02

The Gottman Method

The Gottman Method emphasizes strengthening the foundations of a relationship through improved communication, conflict resolution, and friendship. Using research-based tools,
couples learn practical strategies to better understand each other and enhance relationship satisfaction.

03

Imago Relationship Therapy

Imago therapy helps couples explore how childhood experiences influence current
relationship dynamics. By increasing awareness and practicing intentional dialogue, partners can heal past wounds and develop healthier ways of relating to each other.

04

Solution-Focused Therapy

This future-oriented approach emphasizes each couple’s strengths and resources, helping partners set goals and work collaboratively toward solutions. It is especially effective for couples seeking practical tools to improve their relationship in the present moment.

05

Mindfulness-Based Couples Therapy

Mindfulness practices help couples stay present, reduce reactivity, and increase compassion toward each other. This approach strengthens connection and resilience, especially during times of stress or major life transitions.

Why Choose Couples Counseling at New Start Psychological Care?

  • Therapists trained in evidence-based relationship counseling approaches
  • Safe and supportive environment to address sensitive issues
  • Flexible scheduling for in-person and virtual couples therapy sessions
  • Focused on fostering communication, trust, and long-term relationship satisfaction
Don’t wait for conflict to grow—take proactive steps toward a healthier, more fulfilling partnership. Our couples counseling services can help you navigate challenges and rediscover connection.